Reiki involves the transfer of energy from practitioner to patient to enhance the body's natural ability to heal itself through the balancing of energy. Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, hands-on energy healing system that touches on all levels: body, mind, and spirit.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibrational frequency of the body.

The laying of hands is used in Reiki therapy also as in spiritual healing. There is a difference though. In spiritual healing, a person with a strong energy field places his or her hands above a particular part of the recipient's body in order to release energy into it. So, here the healer is the one who is sending out the energy. In Reiki, however, the healer places the hands above the recipient; however, it is the recipient that draws the energy as needed. Thus, in this case, the individual being healed takes an active part in the healing process as opposed to having a passive part in spiritual healing. The individual takes responsibility for his or her healing. The recipient identifies the needs and cater to them by drawing energy as needed.

Reiki is believed to have begun in Tibet several thousand years ago. Seers in the Orient studied energies and developed a system of sounds and symbols for universal healing energies. Various healing systems, which crossed many different cultures, emerged from this single root system. Unfortunately, the original source itself was forgotten.

Dr. Mikao Usui, a Japanese Christian educator in Kyoto, Japan, rediscovered the root system in the mid- to late 1800s. He began an extensive twenty-one-year study of the healing phenomena of history's greatest spiritual leaders. He also studied ancient sutras (Buddhist teachings written in Sanskrit). He discovered ancient sounds and symbols that are linked directly to the human body and nervous system which activate the universal life energy for healing.

Usui then underwent a metaphysical experience and became empowered to use these sounds and symbols to heal. He called this form of healing Reiki and taught it throughout Japan until his death around 1893.

The tradition was passed through several grandmasters of reiki such as Dr. Chujiro Hyashi, Hawayo Takata, and Phyllis Lei Furumoto.

There are many forms of reiki being practiced now. The two principal ones are: "the Usui System of Natural Healing" and "the Radiance Technique."

The Usui System of Natural Healing balances and strengthens the body's energy, promoting its ability to heal itself. 

Reiki is useful in treating serious serious illnesses as well as others. Examples are: sports injuries, cuts, burns, internal diseases, emotional disorders, and stress-related illnesses.